Vianney LeighJun 3, 20219 min read10 Ways to Reduce Stress to have Peaceful PeriodsI want you to protect and support your levels of stress. Stress is a major, major key part of what causes PMS, anxiety, irregular...
Vianney LeighMay 28, 20218 min readHow to Feel Energized During Each Season of your CycleHow to feel more energized during each season of your cycle? Believe it or not my friend, you are literally like nature. You have a code,...
Vianney LeighMay 12, 20215 min read5 Secrets to Your Period Power to Manage Your Energy1. Remind yourself that everything is energy This is what I've actually put in my bio on my Instagram and it's something that I have to...
Vianney LeighApr 22, 20216 min readHow to Unleash Your Wild Woman & Take Up SpaceI'm going to be giving you tips on how you can support your wild woman or let your wild woman run free or however you want to picture...
Vianney LeighMar 8, 20216 min read3 Reasons Why You Should Track Your CycleTracking your cycle will empower you What is empowerment? Empowerment is actually moving from effect to cause. With this formula for...
Vianney LeighMar 4, 20212 min readHow Your Period Helps You Become More PowerfulHow does your period help you become more powerful? What does your period have to do with your personal power? Firstly, menstrual cycle...
Vianney LeighFeb 19, 20212 min read10 Commandments of Cycle Alignment1. Thou shalt not ignore your cycle symptoms because they are red flags of where your body needs your attention and conscious support. 2....
